When anxiety stress attack happens, you can say to yourself- mai shant hu. This positive affirmation helps in pulling you out from past or future thoughts. Positive affirmations is like auto suggestion. Most of the times when one thinks negative thoughts, it is negative affirmations. Changing one's thinking pattern is the key and hence positive affirmations helps a lot in developing new habit of thinking positive.
This double induction positive affirmation in Hindi is designed with 528 hz. Use headphones for a better result. Keep the volume 2-3 points lower for safety.
Listen Sample - Positive Affirmations for Anxiety Stress
File Type
Audio MP3
Duration
33.53 Mins
After Purchase Guidelines
Positive Affirmations Usage Guidelines
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