Personal Wellbeing Affirmation | Audio | MP3

How to be calmer and composed during tough times?

Here are Affirmations for self development and how to handle negative emotions in English

In tough times, the mind is misaligned and hence all negative thoughts and emotions attack within. The result is that we tend to explode out on others. 

Listening to these Personal Wellbeing Affirmations morning and night for 90 days helps in creating a protective layer in your mind. This protective layer does not allow negative thoughts and emotions to enter your subconscious mind.

During these 90 days you will find yourself calmer, composed and more tolerant to yourself and others.

File Type

Audio MP3

Duration

16:13 Mins

After Purchase Guidelines

• Your Audio Mp3 file will be sent to your email ID.
• In case you do not see any email, please check your spam box.
• For better results listen with headphone with a little low volume.
• Sit/lie down and breathe deeply through your nose 3 times and begin to listen to these Affirmations with eyes closed or eyes open.
• Do these for 90 days and see a new you!

Buy now! Happy Wellbeing! Happy You!